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Be Still Mindfulness for Teachers: ReNew You

We live in a fast-paced digital age and the impact of this lifestyle are higher stress levels and anxiety, which is what some teachers are experiencing at home and in the classroom.  The aim of the Be Still Mindfulness programme is to help participants to step of the fast lane and take much needed time out, to stop, be still and to learn unique tools on how to calm the mind and become more aware in the present moment, in their daily lives and when teaching in class. Skills are taught on how to bring awareness and calmness to the classroom to help engage and teach pupils in a more relaxed and calm environment.

Course Properties

Course date 20-02-2018 6:00 pm
End Date 06-03-2018 8:30 pm
Fee Free
Speaker Aoibheann Gallen
Select Hours 2.5
Location Villa Rose Hotel, Ballybofey
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Contact the Centre

Donegal Education Centre,
Floor 2/3, Pier 1,
Quay Street
Donegal Town
Co. Donegal


Phone: 353 - (074) 97 23487
Fax: 353 - (074) 97 23787
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