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Mini Me Yoga with Geraldine Mini Me Yoga Ambassador in the North-West

An integral part of all Mini Me Yoga workshops is introducing children to positive thinking and mindfulness in a variety of fun techniques. Simple techniques for introducing 15 minutes a day of yoga and positive thinking to primary school-aged children using games and exercises designed to make it fun and engaging.   No experience with yoga is necessary –Each participant receives a set of 14 Magick Yoga Cards and will learn about; Breathing, Meditation
It’s action-packed and full of information as well as practical tools.   Everyone leaves with what they need to get started right away, with an easy 15 minute a day program designed to be used in your daily routine, whether it be in the home or the classroom.
Introducing these simple games in school can help to significantly reduce stress, increase children’s capacity to learn, be gentle to one another, respect nature and grow strong mentally and physically.  During this age where childhood diabetes, food intolerance's and hyper active syndromes are on the rise, our games and activities bring much needed fun time where children can create and express themselves.  Improved concentration can also help to lead to improved academic performance and improved behaviour.
Be able to create 100s of classes.  Many of the classes can be tailored to facilitate cross-curricular links throughout the primary curriculum.

Course Properties

Course date 16-10-2017 7:00 pm
End Date 16-10-2017 9:00 pm
Fee €30.00
Speaker Geraldine Patton
Select Hours 3
Location Mount Errigal Hotel, Letterkenny
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Donegal Education Centre,
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